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ST. LOUIS -- Before hiring Gregg Williams as his defensive co-ordinator for the second time, St. Louis Rams coach Jeff Fisher cleared it with NFL Commissioner Roger Goodell. Williams was part of Fishers first staff with the Rams in 2012, but only for a few weeks before getting suspended for his role in the Saints bounty scandal. After a news conference to introduce Williams Thursday, Fisher said hed been in contact with Goodell throughout the process two years ago and "I wanted to inform him about the direction I was thinking about going." "He was very excited, and he endorsed it." Before signing Williams, Fisher said the two spent a few days revisiting the 2012 experience. The suspension left the Rams in a bind and they went without a co-ordinator in 12. Fisher said then that the suspension was "warranted" and asked if hed consider Williams in the future said hed "cross that bridge when we come to it." After the 2012 season he fired Williams son, defensive line coach Blake Williams. During his suspension, Williams had no contact with the Rams but said he attended all of the home games. He was a defensive assistant last year at Tennessee and called it a "good stop." "His handprint was all over the Tennessee defence, it was obvious that hed gone in there and had a significant impact," Fisher said. "Id say 60-70 per cent of our terminology is his. I just really felt strongly about just pulling together." Fisher initiated contact a few weeks after the season ended, and believes hed surprised Williams. He made room by firing Tim Walton after one season, telling Walton hed done nothing wrong but that Williams had been his first choice. The 55-year-old Williams was defensive co-ordinator under Fisher with the Titans from 1997-2000. "Things are in perspective, things are behind him, his past is his past," Fisher said. "The arrows going up with the defence and I just felt like Gregg was the person to make sure that happens." Williams shed no light on the discussions, saying "Those are things that are between Jeff and I." He deflected a question about how hes changed as a coach since his suspension, saying every coach must adjust, but thought the familiarity would make this a good fit. "Its fun to be back with people who think and believe the same way you are," Williams said. "So now you get a chance to spend more time with the players, because youre spending less time having to sell or defend yourself with your staff before you ever get with the players." Fisher said the hire got a big thumbs-up from players, adding "my phone was blowing up." Middle linebacker James Laurinaitis, who was at Rams Park for a workout, anticipates a more aggressive approach. The Rams have one of the NFLs top pass rushes but enter free agency and the draft needy in the secondary. "Win or lose, I want to know that were going to go down swinging," Laurinaitis said. "Everyone Ive known that has played for him just absolutely loves the guy." Williams, who grew up in Missouri, said he hoped this was his last coaching stop. Williams scoffed at a claim from a player who said the coach bragged about using a stolen playbook to help Tennessee beat Jacksonville in the 1999 AFC championship game. Williams called the allegation by former Jaguars defensive end Renaldo Wynn "a joke" and added he had every teams playbook. "Every time a free agent walks in a building, he gives you the playbook," Williams said. "We all have everybodys playbook. When you turn the film on, do you have their playbook? "How much traction did Omaha get when Peyton (Manning) said Omaha 46 times one game on TV? Whats that mean? It doesnt mean anything." Williams said hes watched all of the Rams games from last season but declined to discuss specific needs. Fisher wants his new co-ordinator to concentrate on improving a defence that was ranked 15th overall. "I told Gregg this time around hes going to be the mad scientist," Fisher said. "Hes not going to do a lot of player evaluations, Im not going to take up his time evaluating unrestricted free agents and getting ready for the draft. "I want him to take this defence and run with it." Cheap NFL Jerseys China . The move will give Hentgen the "time needed to support his family and his fathers current health issues," the Blue Jays said in a release. Hentgen spent 10 of his 14 big-league seasons with the Blue Jays, winning a Cy Young Award in 1996. NFL Jerseys China .Y. - Sven Andrighetto scored once and set up two more as the Hamilton Bulldogs hung on to defeat the host Adirondack Flames 5-3 on Tuesday in American Hockey League action. https://www.chinajerseysnfl.us/ . -- Cheyenne Woods, the niece of Tiger Woods, shot a 2-under 69 on Tuesday to finish first in stroke-play qualifying at the Womens U. Fake Nike NFL Jerseys . Jeff Carter had two goals and an assist as the Kings stretched their streak to seven wins in a row with a 4-2 victory over the Edmonton Oilers on Sunday. Nike NFL Jerseys China . -- Alex Anthopoulos spoke volumes with what he didnt say on right-hander Ervin Santana.DETROIT -- Gustav Nyquist made the most of his return from the minors. Niklas Kronwall was credited with the tie-breaking goal in the third period, Nyquist had 2 goals and the Detroit Red Wings broke a seven-game game losing streak with a 4-3 win over the Carolina Hurricanes on Thursday night. Nyquist was recalled from the Grand Rapids Griffins of the American Hockey League earlier in the day. He wasnt there because he wasnt good enough to make the team out of training camp, but due to salary cap reasons. He was one of Detroits best forwards in training camp and during the exhibition season after playing a key role for the Red Wings on the third line during last seasons playoffs. Only a shoulder separation to defenceman Danny Dekeyser in Tuesday nights 2-0 loss to Nashville, which put him on the long-term injured list, gave Detroit the cap space to bring Nyquist back. "Well see, well see what happens here," Nyquist said after the game. "Obviously this is where I want to play and I want to be a part of this team and hopefully well be able to work that out." He scored his first goal just 17 seconds into the game by putting in a loose puck from the bottom of the right circle. "It was a lucky bounce there, but it for sure was nice to get a quick one so that felt great," Nyquist said. Henrik Zetterberg assisted on both Nyquists tallies and Darren Helm added a goal for Detroit. Jonas Gustavsson made 24 saves. "We needed to win and it was a good win for us. I thought our team played well. We had lots of opportunities," Red Wings coach Mike Babcock said. "We made it closer than we needed to, for sure. I thought we really carried territorial play. Our specialty teams were outstanding." Andrej Sekera scored twice and Brett Bellemore got his first NHL goal for Carolina. Justin Peters stopped 43 shots. "Theyre a good hockey team and they played well. . They owned the puck," Sekera said. Kronwall was credited with the 5-on-3 power-play goal that broke a 2-2 tie 8:29 into the third period when Hurricanes captain Eric Staal accidentally kicked the puck into his own net. Nyquist scored on a breakaway with 4:02 left. Sekera got his second goal with a short-handed effort in the last minute. Detroit killed off a 1:36 two-man disadvantage late in the second period and early in the third. "We were right there in the third period. We had a 5-on-3 that we had the chance to go up," Sekera said. &"We didnt score and they scored on theirs.dddddddddddd" Sekera tied the game at 2 with 7:09 left in the middle period with his first goal. He made a move past the Red Wings Todd Bertuzzi and then beat Gustavsson with a wrist shot from the slot off the rush. It was Sekeras third goal. Bellemore put Carolina on the board 5:49 into the middle period, making it 2-1 by completing a give-and-go with right wing Radek Dvorak and whipping a one-timer from the bottom of the right circle past Gustavsson. Helm gave Detroit a 2-0 lead 2:37 into the second period. He also beat Peters with a shot from the bottom of the right circle for his third goal. NOTE: Hurricanes LW Jeff Skinner returned after missing 11 games with an upper-body injury. . Carolina RW Alexander Semin missed his second game with a concussion. . The Red Wings played their first complete game without rookie D Danny DeKeyser, who will miss three-to-six weeks with a separated left shoulder. He was put on long-term IR. . Hurricanes D Tim Gleason, LW Nathan Gerbe and LW Drayson Bowman are all from Michigan. . Detroit RW Daniel Alfredsson (groin) missed his fourth game and Red Wings C Stephen Weiss (groin) missed his sixth. . Carolina D Jay Harrison missed his second game with an illness. . Brendan Shanahan, the NHLs vice-president of hockey and business development and director of player safety was honoured before the game for his recent Hall of Fame induction. He played for Detroit in 1996-97 and 2005-06. . Detroit D Brian Lashoff left the game in the second period due to the flu. NOTE: Hurricanes LW Jeff Skinner returned after missing 11 games with an upper-body injury. . Carolina RW Alexander Semin missed his second game with a concussion. . The Red Wings played their first complete game without rookie D Danny DeKeyser, who will miss three-to-six weeks with a separated left shoulder. He was put on long-term IR. . Hurricanes D Tim Gleason, LW Nathan Gerbe and LW Drayson Bowman are all from Michigan. . Detroit RW Daniel Alfredsson (groin) missed his fourth game and Red Wings C Stephen Weiss (groin) missed his sixth. . Carolina D Jay Harrison missed his second game with an illness. . Brendan Shanahan, the NHLs vice-president of hockey and business development and director of player safety was honoured before the game for his recent Hall of Fame induction. He played for Detroit in 1996-97 and 2005-06. . Detroit D Brian Lashoff left the game in the second period due to the flu. ' ' '